Cultivate Podcast
Step into the world of "Cultivate," where we're all about growing together – personally, spiritually, and in our businesses. Join our heart-to-heart conversations as we share stories, laughter, and genuine insights on building connections that truly matter. Discover how nurturing relationships can be the key to unlocking your personal potential, finding spiritual fulfillment, and achieving success in your business endeavors. Let's grow, laugh, and learn together on the journey of a lifetime with Cultivate.
Cultivate Podcast
How to Transform Your Life | Breaking Barriers
Have you ever been so close to a breakthrough that you could almost taste it, only to hit an invisible wall? That's exactly where we venture in today's Cultivate Podcast, where I, Lorelco Mulzac, share the insights from my own life's journey into the realm of the limitless. By embracing perseverance and understanding the art of nurturing both our hearts and our hard work, this episode uncovers how to transform that wall into a stepping stone for extraordinary achievement. We examine the concept of 'hunting' in our modern world, not for game, but for the pure, altruistic chase of our life's pursuits, advocating a shift from self-centered motivations to a focus on service and well-being.
As we navigate through the ease of modern living, we've lost touch with the soul-satisfying nature of hard work. This episode challenges you to reclaim that gratification by reframing the 'hunt' for success as a journey towards breaking generational curses and recommitting to health and happiness for ourselves and our loved ones. It's about cultivating a mindset that values service over self, and finding identity not in material success but in the richness of character and community.
Closing the session, we confront the discomforts of growth, likening it to 'the birthing before the birthing'—a necessary pain for evolution. Here, I encourage you to trust in God and to approach life's obstacles with tenacity and grace. As we wrap up, remember that every comment, like, and share knits our community closer and elevates our collective journey towards breaking the barriers of the possible. Join me next week as we continue to lay the groundwork for a life without limits, where we'll explore preparation, growth, and the potency of self-renewal. Let's keep cultivating success, together.
We just gotta stop quitting when we get to the wall. The wall is the opportunity for you to keep pushing through. It's the opportunity for you to not get down so that you can achieve ultimate success, that you can achieve what it is that God has for you in your life. To the Cultivate Podcast I'm your host, leruel Komalzak. I'm glad that you're here. You're still here. You're here. Hello, what's good? What's happening? How you feeling? I'm glad that you tapped in already. Go ahead and subscribe like comment, share with your friends. We're already on week two, episode two of our first season of the Cultivate Podcast coming to you every Wednesday. I am extremely excited that you guys are here.
Speaker 1:I keep saying that because I'm like, I'm passionate about this. I feel like I'm really tapping into what God has for me. I'm tapping into the calling that God has on my life and that's just where I'm at. Man, at this point in my life y'all, there ain't no limits, man, I'm not putting any more limits on my life. I'm not putting any more limits on my life. Too many times I think that I have placed a ceiling on what I can do and what I can't do, and it's really hurt my confidence in a certain way where I feel like, when things don't go my way because I've placed this limit, that ceiling goes further down and I keep hitting my head against the ceiling and I feel like sometimes it gets to a point where I'm crushing myself based off of the limits that I've placed on myself. And so at this point in my life, man, at this stage in my life, no limits man, no limits. I'm ready, I'm pumped, I'm primed, I'm primed for this.
Speaker 1:But I wanted to talk about something today, before I even go into cultivation and all that stuff. Today I really want to talk about hunting and I know it's a real topic to talk about. But this podcast is mainly for men, but women can tap into. But I really want to tap into men who are working so hard all the time, the dudes who always out here tilling the ground, sweating from their brow, doing all that and I get it. God called us to work. Yes, he called us to labor, to work, to work for our family. But, man, we neglect our heart all the time. We neglect what's in here, we neglect what really matters. We're not working in healthy ways mentally, spiritually, physically we're just working, and I think a lot of us need to figure out slow down or stop and figure out healthy ways to work. And so I've been studying this thing about hunting man.
Speaker 1:I've been telling everybody that I talk to because I go on a gym every day, bro, like every five days out the week, sometimes six days out the week. I'm in the gym, I wake up at five in the morning, five, 45 in the morning, sometimes four in the morning and the first thing I do I meditate, I pray for about 30 minutes and then I'm heading to the gym. I go to the gym and the first thing I say this is what I've been saying lately I'm ready to hunt. That's what I say. I'm like y'all, I'm ready to hunt. And dudes be like what you talking about. I'm ready to hunt, bro, so I can eat what you mean. And so I said let me explain it to you. So I'm gonna explain it to you. What I mean by this is I was listening to this lady her name is Dr Mindy Phelps or something like that Mindy's somebody but she was talking about intermittent fasting and she was breaking the science down behind fasting and how our bodies really don't need to eat all the time.
Speaker 1:There's another guy named Dr Bobby Price. He was talking about how we feel like we have to graze throughout the day. Cows graze throughout the day. They have multiple stomachs so it makes sense for them to graze, but for us humans we only have one stomach. But a lot of us like to graze. We eat just throughout the day, just snacking and eating, and I don't think our bodies are meant to graze, because it takes a long time for our bodies to digest the food that we even put inside of our bodies. And if we're not giving our bodies a break, then our bodies begin to shut down and then we're not digesting our food properly and then other health complications begin to take place. So she was talking about the importance of intermittent fasting and so she mentioned cavemen and she said you know, cavemen fasted before they ate.
Speaker 1:And I began to think about this. So wait a minute, you are indeed correct, because when I work out I don't eat food, I don't get a pre-workout. My wife she'd be on these Alani's and stuff, you know trying to get me on these self-sets and Alani's. I just can't. I'm trying y'all, I just I don't. I can't take the Alani. For some of me I may take a sip or two, but I can never finish the whole thing. I'm just not into that. I just I'm into natural energy. If I ain't got the energy, I'm gonna get it. You know what I'm saying? This is how I feel. I'm just don't.
Speaker 1:I don't do the coffee thing, but I did try some Ramoon. Oh, my gosh, have y'all had some Ramoon coffee? Oh, I went for the first time on Sunday. It changed my life. I was like wait a minute, this is moon milk. What is this what? I'm not a coffee dude, but when I tried that I said you know what? Now, hold on the old taste. Didn't see that the Lord is good. Huh, blessed is the man. See, yo like. I tried that some Ramoon coffee and it was absolutely delicious. But I don't drink coffee to get hype. You know. I just drink coffee. If I do drink it, just nostalgic, I guess I feel important sometimes. But some Ramoon coffee, on my Lord. But in the case I don't drink anything, I don't have a pre-workout.
Speaker 1:I go and I do this performance training and I beat my body up when I get in there and we began to study cavemen. And back in the day, there was no refrigerator, there were no freezers, there were no storage regarding, like cold storage for food or anything like that. Pre-workouts, they got up and they went out into the field and into the forest to hunt food before they ate. They didn't have no food in the pantry. They had to go hunt for food, hunt for buffalo and all that kind of stuff so that they can get a keel, get the food, bring that food back home, cook the food and then eat, and that could take hours.
Speaker 1:So you mean to tell me a man can survive waking up early in the morning, at the brink of dawn, hunting for food, and he may not get food that day, but his body is primed and motivated to go after whatever it is so that his family and that he himself can eat. He hunts like that. And you mean to tell me that our bodies are engineered and wired to be able to understand that concept, that scientifically, our bodies begin to create testosterone within that we can be able to gather the strength to hunt, to try to find food and try to find buffalo and deer and doe and all that. We, our bodies, are primed to understand that concept where it goes into survival mode. But we ain't, we ain't thinking about, we ain't thinking about how much we're starving. We're thinking about how we're going to get it. See, too many of us we're thinking about we're starving or I'm hungry. I need some food, I need some water.
Speaker 1:And I talked about last pocket, about comfortability. We want to be comfortable all the time and so we always think about oh, I gotta get. I can't do it because I'm hungry. I can't work out like that because I'm hungry, I can't. Well, back in the day, bro, like there was no comfort, it was no focusing on I'm starving. They were focusing on surviving, how they're going to get this bread for their families.
Speaker 1:And I feel like when I wake up in the morning, man, I feel like yo, I'm hunting. When I wake up in the morning, I don't need no food, bro. I don't need no pre-workout, I don't need no alani, I don't need none of that, bro. I'm trying to get in so that I can and the crazy thing about it like sometimes I can go in there I feel weak. But as the workout continues, as I continue the workout, for some reason I get stronger. For some reason, like I get bigger, I get. I get faster. Like I lift more weight, I'm just like yo, what is this I got. Nothing is in my system but some water. Ain't nothing in my system but some water. But for some reason, somehow, at 5 30 in the morning, I'm lifting this weight, I'm doing all these squats and doing running, running these miles and all this kind of stuff, just pushing sleds, sprinting. And I'm doing all this stuff with no food in my system. You would think I would be gassed. You would think like I wouldn't be able to go through it. No, our bodies know how to survive and so I've created this idea that every morning I'm ready to hunt, bro, I'm ready to get out of my comfort zone and get what's mine, because my body knows what to do when I'm in survival mode. My body knows what to do when I'm not thinking about starving. I'm thinking about making sure I survive, making sure I get what I need for my family, what I need for myself and for my kids.
Speaker 1:Too many of us, we waking up. We ain't trying to hunt. We waking up trying to eat Just in our pantry, what we trying to eat. No, you wake up to hunt so that you can get the reward. Our bodies are primed to get a dopamine or motivation for the reward we got to get the reward we wake up, thinking the reward is when we wake up. No, the reward is after we work, after we hunt.
Speaker 1:But our mindset has to shift. In order for that to happen, in order for us to really wake up in the morning and to think about this concept of hunting, we have to change our mindset of what it really means to work. We have to change our mindset of what it really means to go after something, knowing we may not even get it, because back in the day that could be hunting for hours and for you know, throughout the day, eight hours, sometimes ten hours, and still not get anything and you have to come back home and say we'll try again in the morning. That's a mental shift. That's not. We may not make it. Our bodies know how to make it.
Speaker 1:We just so easy. We want to reach for the candy jar 24 cents because it's there and it's available. I'm just saying, I'm just being honest here. We just reach for it because it's there and it's available. But there was a time in life, man, that it wasn't easily available and I feel like people were more content, they were more grateful because they understood that good things were hard to come by. Our resource was hard to come by. In today's time, a resource is these I can go to McDonald's, go to Wendy's, I can go pop something in a microwave. We're so convenient, everything is so convenient, we're so comfortable.
Speaker 1:And I feel like we missed this concept. Especially man missed this concept of hunting, because it requires a certain mentality to go after something with authority, with audacity, not knowing if you'll get the result that you want, because a lot of us, we think that because we've worked and we've toiled, that we should get the result that we want as soon as we done that. That's our reward. We deserve it. No, sometimes God just wants you to work so that your mind can be shifted from the resource to why you're doing it. Why are you hunting?
Speaker 1:They were doing it for their family. So they make sure that families are good. They want to hunt just because it was just you know. I mean, back now we hunt because of sport, because we got everything you know. But at that time they were hunting for their families. They wanted to make sure they ate. They couldn't go to a grocery market, grocery store, supermarket and like that. They had to make sure they can eat. So their motivation was different. My family needs this. My family needs this man. So they sacrifice their bodies because their mentality isn't about them. Their mentality is about how they can serve others, and I think that's a big part of life.
Speaker 1:Is that a lot of us, we really want to go do things and we want to receive the benefits of doing things, but we're not. Our mindset isn't about them. Our mindset is about us Pride, greed, selfishness, we selfish. We live in a selfish society right now. And it's true. I mean some people just do content so they can make money from it. Some people do stuff so they can just.
Speaker 1:It's not about giving, it's not about helping people. It's not about loving on others. It's about what can I get from that? Where can I gain from this? If I were to be a part of this organization? Let's be honest, if I can be a part of this sector, this group of people, will I be acknowledged, will people see me? You know what I'm saying. If I become a part of this cult, will people love on me? Now it's about me. How can I feel fulfilled, how can I feel loved? How can it's about me? And this is where we miss out on the opportunity of cultivating a heart. We miss out on the opportunity of cultivating our identity because we base our identity based off of the resource.
Speaker 1:Hunting isn't about the resource. When I say I'm ready to hunt, it's about me working to get my body to where it needs to be so that I can feel better throughout the day. It's not about eating when I say, yo, I'm ready to eat. That's a different mindset. I'm ready to eat.
Speaker 1:The difference between eating and hunting? Eating is self-absorbed. I'm ready to feed me, when at hunting, I'm ready to sacrifice myself to get something, not just for me, but for somebody else, even if it is just for me and I'm single, I don't got no family even if it is just for me. I'm more concerned about my mentality going into this process of hunting, of surviving, knowing that I may not get that resource, but I know I gotta hunt anyways. And I'm always thinking about eating. I'm thinking about what. I'm thinking about starving. At the same time, I'm ready to eat because you know what it feels like to starve. So all you think about it is what can you do to feed you? So you'll do anything. You move anybody out of the way, you'll cut corners, you'll rub shoulders, do all kinds of things just so that you can eat. That's not hunting. Your mentality is all about you. Your mentality is all about what you can achieve, what you can receive. We have to change that. That's the matter of our heart that we have to work on. Where is our heart in all of this man?
Speaker 1:I don't work out just to go on a beach and show my body. You know I'll work out so I can be healthy. I've seen a lot of unhealthy things in my families. I don't know about you. There's been a lot of health complications that I've seen in my families, whether there's cancer, whether it's diabetes, heart failure, whether there's all kinds of different things. That happens in my bloodline, in my family. I don't want that for me, I don't want that for my family, I don't want that for my wife, I don't want that for my kids. So I gotta be an example.
Speaker 1:Get up in the morning and make sure I'm killing my body, I'm hunting, I'm working out so that they can see that you can be healthy, that you can work for something else other than just money, other than just yourself. I'm trying to break generational curses out here. You know what I mean. I'm trying to do something different than nobody's ever really done in my family. So my motivation is a little different. So when I say I'm ready to hunt, it's a different motivation. It's like yo, I'm ready to hunt, bro. I'm ready to enjoy this experience, this process of killing and sacrificing my body. I am ready for this workout. I know it's gonna be hard I ain't got nothing in my system to even prepare me for this but I'm ready to enjoy this process.
Speaker 1:And I think that a lot of people wake up not ready to enjoy the process. That's why they wake up depressed, that's why they wake up angry and upset and oh, I gotta do this again, oh, I gotta do that again, oh, I gotta see them again. You wake up just half heartedly, Just I don't know if I can do this anymore, because your motivation is in the wrong thing. Your motivation is in eating and not hunting, because God wastes nothing. He doesn't waste the boredom that you have on your job. He doesn't waste your suffering. He doesn't waste your pain. He doesn't waste miracles. God doesn't waste anything. And so when you wake up complaining and you're basically telling God I'm just gonna discount the small miracles that you've done in my life and I'm not ready to enjoy the process that you have for me. I'm just gonna forget about all that stuff. You know what I'm saying.
Speaker 1:But we have to really understand what it really means to go after something knowing we may not receive a promise from it. Moses went after the promised land. He took the people, the children of Israel, to the promised land, but he was not able to enjoy the harvest of the promised land because of his own sin. But he had to go through the process. That's a hard thing to go through the process to hunt, to go through the process and not even receive the reward. Sometimes we think that reward is the promised land.
Speaker 1:When God says I have something better for you, because we see the promised land as something of this miraculous thing that is stored up for us, and God says I'd have a different type of promised land for you. I have something bigger than what you see. And so we get upset and frustrated because we don't get what we see. We don't get the promised land that we've expected. So our expectations are shot and shattered. But God says I have something better for you.
Speaker 1:You have to stop seeing through the lens of yourself and see through the lens of God. See through the lens of faith, not through the lens of your own sight and your own expectations and your own desires. If we were to be connected with God, god would give our hearts desires. We would desire what he desires. But a lot of us, because we eating, because we try to, we're self absorbed, we have our own desires. We don't ask for God's desires in our heart, so we can't see what he sees for us.
Speaker 1:Because if we enjoyed the process, we say, even though I didn't get what I wanted, you got something better for me. I'm just glad that I went through the process, because you waste nothing. God wastes nothing in our life. So if I had to go through that and get nothing from it, I don't think I really got nothing, because God has something better for me. I learned something in that process. I learned something in that growth experiment. I learned something when I got beaten, crushed in that area, when I got abused and talked about. I learned something in that God didn't waste that. He grew me from that. Now I can tell people and help others get through their abuse and get through their struggles and get through their frustrations. God didn't waste anything. I have a testimony to tell somebody how to grow. I have a testimony to tell somebody how to cultivate their life. I have something within me now to help others. God didn't waste that that's my promise land.
Speaker 1:We thought it was something else because I said I got something bigger. I got something better for you. I'm supposed to be a millionaire. Well, the way you are right now, you will be able to handle $100. So, yeah, you are in this process of struggle so that you can be able to handle what it is that I'm going to give you. So we got to cultivate you, we got to build your heart, we got to help you to enjoy the process.
Speaker 1:These people who win marathons and all that stuff, they're enjoying the process. The marathon is a bonus. Winning is a bonus. The excitement is not from winning the chip. The excitement is from enduring the process to get to the chip. That's why people break down and cry because of what they endured to get there. It was the process that made them excited. It was the process that made them feel oh my God, I can't believe I did this. It wasn't in the chip, it wasn't them getting the food, it wasn't them getting the trophy. It was the process, it was the hunt. That's what got them fulfilled.
Speaker 1:The reason why many of us are not fulfilled is because we are not excited about hunting, and this is an interesting thought honestly For some people. Maybe I'll be able to handle this particular thought. It's really deep. You really have to think outside of yourself to think of it in this context. But I believe that because we're cultivators, I believe you understand what I'm saying. I think you're taking notes and you're taking this home like yo. This makes a lot of sense.
Speaker 1:I really want to do a 5K, 10k and I want to run a half marathon One day. You run a marathon. I don't know if that's going to happen, but I'm speaking into existence. I will run a marathon one day and I've never done a 5K. I used to hate running guys. Running is not my thing, but I really want to try. I really want to try a 5K or a half marathon. I just want to try it, just to see what it feels like.
Speaker 1:But I believe that in order for me to really enjoy like the end result of it, I'm going to have to love the middle pieces of it. I said this before in another podcast we have to enjoy the B, c, d, e, f, g, h and J, k, l. We have to enjoy the middle letters in the alphabet before we get to Z. If we're focused so much on Z, if we're focused so much on the result, we won't be able to enjoy the result once we get there, because we've forgot about what's in the middle. Some of us may not even get to Z if our focus is on Z all the time because we're forgetting the process of what it takes to get there. See, there's a process. There's a preparation that happens. There's a nurturing that takes place in order for us to get to our final destination, in order for our business to grow. There's a preparations process In order.
Speaker 1:If we're going to start a business well, we have to first understand that there's going to be a growth process. There's going to be a process of stagnation. There's going to be a process of plateau. There's going to be a process where we're going to have to figure out how to get out of this hurdle. There's going to be a process of learning, of failing, of learning again, of failing.
Speaker 1:Life is about successes and failures, but before we get to success, we have to know what it feels like to fail in order for us to enjoy the success. So too many of us would negate the process because we don't want to fail. But failure is a part of it. We don't want to fall, we don't want to go through frustrations of disappointment, we don't want to go through rejection and abandonment. We don't want to go through that, but that's a part of the process. If you enjoy the hunt, you're going to automatically know that comes with the territory. Success becomes much sweeter once we enjoy the learning process of the failure, because it's not really a failure if you've learned something from it. A lot of us are like, oh, I'm taking all these ails. If you think of it that way, yeah, you're taking a lot of ails because you're not learning. If I learn from it, it's not really a loss, it's actually a gain, it's actually a win because I learned from it. But I'm just talking about enjoying the process of what it means to go on a hunt.
Speaker 1:Enjoy the process of what it means to beat your body up so that you can reap the benefits of that process. Reap the benefits of that nurturing, of that crushing. I know by the end of my workout, man, I know I'm going to feel good. I know I'm going to look good after it because I enjoy the process of the beating, of the crushing. I didn't need no food for that. My body knew exactly what to do. I knew how to trust that. Trust, that instinct, that instinct to push through the pain, to push through that hard process, to push through the crushing, to push through that pressure, to push through that. My body knew what to do, my mind knew what to do. But I had to get my mind right. I had to change my focus on what it meant to hunt.
Speaker 1:This is about growing past your fears, growing past the pain, growing past what it feels like or what it means to really achieve success. If we really want to achieve success, we really have to lean into our failures, lean into the process of failure, because in order for us to grab what's truly ours, we're going to have to accept the fact that we will fail. We're going to have to accept the fact that we will stumble at some point, that we will face adversity, at some point, that our bodies are going to reach a limit where we feel like we can't make it. And it's within that transition where we feel like we can't go any further, if we can get past that limit, it's in that moment that we'll begin to break that barrier and experience something, a full transformation in our life. Once we break the barrier of I don't want to go any further.
Speaker 1:I saw my wife do it when she was giving birth to our last child, our third child, koa, which we did our natural birth at home. She went through this transition where she said take me to the hospital, I don't want to do this anymore, give me the medication, this, I can't do this anymore. The midwives and nurses started smiling because they knew in that moment she's getting ready to push into another level that she's never seen or heard before. And once she gets past that level, that baby will come out. I call it the birthing before the birthing pushing past the level where we feel like we can't push through. But the more we push through what we feel like we can't get through, that's when birthing takes place. Once we get past that barrier and push past that wall, you'll see another birthing, you'll see another level of success, you'll see another beautiful thing come out, because you've birthed something before the birthing, you've pushed something before the real thing came out, and that's where the beauty of it comes in. That's all about the process, that's all about growth, man. That's all about nurturing, like, accept and embrace the birthing before the birthing.
Speaker 1:Don't get to a point where you feel like you hit a wall. If you feel like you hit a wall, keep pushing because you're right where you need to be. Too many of us turn around. Too many of us say, oh, that's a wall, I can't do that anymore. We turn around and then we give up because we feel like that was the end of the road.
Speaker 1:No, that was just an opportunity for you to knock down that barrier, to knock down that wall. That was an opportunity for you to kick it down. That's the only reason why the wall is there to give you the opportunity to knock it down. The wall is not there for you to turn around, it's there for you to walk through it. God has given us power, he's given us faith to walk through mountains, to push through mountains.
Speaker 1:Man, like we gotta make sure, we man up and say you know what, just because a wall is there for me doesn't mean I'm gonna stop, I'm gonna keep going, I'm either gonna climb over it, I'm gonna walk through it, one or the other. It's a birthing before the birthing, it's a transition. So every time you see a wall, that's when you know okay, I hit a brick wall, okay, cool, what can I do to knock this wall down? What can I do to overcome, because I think I know where, I think I'm right, where I need to be. We just gotta stop quitting when we get to the wall. The wall is the opportunity for you to keep pushing through. It's the opportunity for you to knock it down so that you can achieve ultimate success, that you can achieve what it is that God has for you in your life. I'm teaching you how to cultivate your life. Break down the wall, don't turn around. Break it down. This is part of the process.
Speaker 1:I just want you all ready for the hunt, bro. That's it, man. Every time you work out, man, I want that word in your heart I'm ready to hunt. You know what I'm saying. I'm ready to hunt. Every time you get to the gym, I'm ready to hunt. You only know food. Wake up in the morning and go. You gotta change your life. I'm ready to hunt.
Speaker 1:I need a pre-workout. You don't need a pre-workout. Go on and get it. I gotta get some energy. Your body got it. Your body know what to do.
Speaker 1:I feel a little weak right now. Your body, it'll strengthen you up. Your body will strengthen you. You'll know you gotta kick in to start strong, kick in. You'll get a dopamine hit, trust me. Get ready for the hunt. Y'all Enjoy the process and, regardless if the promise gets to you or not, just know that God doesn't waste a thing.
Speaker 1:And so, yeah, so I hope y'all enjoyed that one. That's my 30 minutes. Y'all know I said 30 to 45. I don't wanna go above that. You know what I'm saying. So, yeah, man, enjoy the process. Man, get ready to hunt and let's get it. You feel me, let's get it, let's go. We ready, we here, let's go. So wake up in the morning and let's go hunt. Man. So, cultivators, I'm glad that you tapped in. Y'all already know the deal Go ahead and like, comment, subscribe and share and tell your neighbors, tell your family about this podcast, tell your friends, tell your boys, tell your homies, tell your lady friends, tell your husbands about this podcast, and I think it's gonna change your life.
Speaker 1:And next week we're really gonna talk about some tips, man, and really some tips on how to cultivate your life on another level. We're gonna be talking about preparation. We're gonna talk about sowing seeds we're gonna talk about, you know, breaking the weeds. You know breaking the soil and harvest. What does harvest look like and what does threshing looks like? Yo, I have a great revelation on threshing threshing weed, bro. It's always incredible. I can't wait to share that with you. So it's gonna be great. I'm glad that you tapped in thus far and yeah, man, I hope you have a beautiful day. Be blessed. Love y'all, peace.